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Dancing the Heart
2 Improvisation Workshops
with
Robin Bryant
Saturday, February 4, 1:00 - 4:30 pm
Sunday, February 5,
1:00 - 4:30 pm
$50 - $75 each
$45 each if paid in advance
Pre-Reg Required;
Space is limited
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Dance as a Healing Art
Deepening!
Saturday, February 4th
Winter's beauty surrounds. . inviting hearts to
open into their own, unique - deep, down dancing.
In this place, we discover magic, inspiring more
heart movement to form spontaneously.
Dance as a Communication Art
Revealing!
Sunday, February 5th
Winter's landscape shows itself in stillness.
Underneath the surface, new life is growing.
Connecting with this energy, we create anew,
revealing authentic ways to increase our dance.
Contact Robin:
robin.c.bryant@gmail.com / 541.488.9504
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Wild Grace™
Ecstatic Dance
with
Paula Byrne
at Rancho La Puerta,
Tecate, Mexico
February 18-24, 2012
For more information:
www.rancholapuerta.com /
503.804.7660
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Release any notion of what dance looks like
Reclaim your natural, authentic movement
Calm your mind and awaken your body
Wild Grace™ is ecstatic dance that invites exploration
of movement that "feels good" rather than "looks
good".
Through a blend of music and silence, movement and stillness,
we transform the everyday dance into a journey of self-discovery.
Paula's inspiring facilitation creates a safe, playful container
to deepen body awareness, expand your movement vocabulary and
connect to the pleasure of moving your body from the inside out.
Come! – Discover the sweet spot where the
wildness of Soul and the grace of Spirit unite.
A personal note from Paula:
"Imagine a place designed to get you lost in tunnels of jasmine
...
Where flowers tower over your head and breaks in the trees reveal
breath-taking views of mountains that are rugged and gentle at
the same time.
Imagine a place to walk and wander in solitude ...
A vibrant, blooming oasis with amazing gourmet meals, high-end
spa services, top-notch fitness professionals and friendly locals.
From the moment I arrived at Rancho La Puerta, I felt welcomed,
safe and special. It took almost a full week for me to traverse
all of the different "rooms of natural beauty" at RLP.
Each day, I would encounter a new path not yet taken, a new plant
not yet seen, a new smell not yet experienced. The walkways are
surrounded with a swirling mix of fragrances: jasmine, sage, rosemary,
faint chocolate from an unknown plant.
I learned so much during my stay ...
I learned to slow down and enjoy the soft sun. That my portions
of food are twice what they should be. That if food is tasty enough
and healthy enough, I will be satiated and satisfied. I learned
that fresh lemonade actually IS an appropriate substitute for
red wine. And I'm much more pleasant when I'm not whacked out
on caffeine. I learned a ripe mango is as delicious as chocolate
-- really! And that a soft breeze calms and energizes at the same
time. I learned that bunnies and squirrels get along just fine,
and they like to hang out in the meadows at dusk. I learned that
the bright, bold colors of Mexico are a perfect antidote to grey
Portland skies. I learned that there are many paths to fitness
and RLP offers almost every single one. And that sometimes just
sitting in the shady spot of a sunny field of wildflowers is the
best thing you can do for your heart
If you want to spend a week being pampered, getting in shape
and learning about your body in a perfect mix of simplicity and
luxury -- check it out.
RLP is a very special place on earth. I hope you'll come dance
with me."
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